Krill Oil is derived from small shrimp-like crustaceans called krill, which live in cold ocean waters around Antarctica. It’s harvested through supercritical CO₂ extraction (SCCO₂), where they press the water out of them using carbon dioxide under pressure. Krill oil supplements are dietary supplements containing krill oil produced by crushing the exoskeleton of small marine crustaceans. Like fish oils, they provide omega-3 fatty acids, especially long-chain polyunsaturated fatty acids, DHA and EPA, although not necessarily in high enough concentrations to significantly improve cardiovascular health. However, the best krill oil supplements contain higher amounts of eicosapentaenoic acid than docosahexaenoic acid compared to fish oil. Thus have different ratios than fish oil.
Krill oil is rich in Omega-3 fatty acids & antioxidants, making them a great addition to any diet plan. Studies show that these oils may help fight heart disease, diabetes, cancer, depression, arthritis, and many other ailments.
Krill oil works well for animals that are sensitive to fish oil. It helps with skin conditions, arthritis, inflammatory bowel disease, Crohn’s disease, joint pain, acne, psoriasis, asthma, allergies, obesity, menopause, anxiety disorders, heart disease, hypertension, and prostate cancer. Benefits of krills oil include improved memory, a stronger immune system, good mood, reduced inflammation, improved vision, healthier hair and nails, better blood pressure, and lower triglycerides.
There are also many different ways that people use Krill Oil, including taking it internally (as a supplement) or externally (using it on the skin). Some people even choose to put it in water, make a massage oil with it, and apply it directly to their scalp. It promotes blood flow to the scalp, helping to stimulate hair follicles and increase hair growth.
Side Effects of krill’s oil supplements
Side effects of krill’s oil may include minor gastrointestinal discomfort, increased risk of bleeding gums, and oily spotting around the eyes. Other potential side effects may include headache, muscle aches, cramps, stomach upset, diarrhea, constipation, vomiting, dizziness, drowsiness, and insomnia. Rare side effects may include nausea, ringing ears, rash, itching, swelling, redness, bruising, and general weakness.
Krill oil dosage may differ depending on whether the supplement is taken orally or topically. Oral dosages are usually measured in milligrams of eicosapentaenoic acid (EPA) per gram of body weight. A typical oral dose might be 2 grams twice daily. Topical doses vary according to application method and formulation.
You can buy Nutritional Krill Oil supplements online or purchase them in stores everywhere. You can find these supplements at any local grocery store or health food store.